7 perfect bathing methods for women


7 perfect bathing methods for women

Many people think that taking a cold bath is good for health. Many female friends have joined the ranks and they keep on sticking throughout the year.

As everyone knows, taking a cold shower for women, causing some gynecological diseases to take the opportunity to “smear” the upper body!

銆€銆€Women’s bathing precautions When washing in cold water, the water temperature is too low, the human body will feel cold and produce stressful stress, such as rapid heartbeat, high blood pressure, muscle contraction, nervousness, etc., not only can not eliminate fatigue, but also easily cause a cold, shouldtry to avoid.

Because of their special physiological reasons, especially during menstruation, lactation, and pregnancy, female friends encounter cold water stimulation, which may cause female endocrine disorders, amenorrhea, abdominal pain, and many bacteria will also enter the vagina and cause vaginitis and other gynecological diseases.Serious female pregnancy has a certain impact on physical health.

銆€銆€For those female friends with poor physical constitution, they should not bathe with cold water. Otherwise, the resistance would be poor. Because of the cold stimulation, it will cause colds, fever and other diseases.

However, it is possible to wash your face with cold water for a long time, promote blood circulation, improve the prevention of colds, rhinitis, and even make the skin transparent rather than elastic.

銆€銆€Tips: Can women take a bath during menstruation?

銆€銆€Tip #1, answering this question is to see how to take a bath.

It is currently accepted that showers or baths are used.

During the menstrual period, the endometrium is detached, and the uterine cavity is left with wounds; the cervical mucus is washed out by the menstrual blood, and the cervix is slightly open; there is blood in the vagina, which is a good medium for bacteria.

The above causes the protective barrier of the genital tract to be temporarily destroyed, and then the resistance in the menstrual period is reduced. In the bath, the bacteria in the sewage and the vagina may go up to the uterine cavity through the cervical canal and cause infection, so it should be prohibited.

銆€銆€Tips 2, some similar to menstrual conditions such as official cavity surgery, abortion and childbirth, etc., should also be banned in the near future.

銆€銆€The most perfect way for women to bathe: 1, relax, immerse yourself in the colorful, fragrant bubble bath, and awaken all your feelings.

銆€銆€2, mix the same amount of massage oil and odorless cleaning liquid, pour it into your hands, apply this mixture on top of you and do a mini aromatherapy massage.

銆€銆€3. Scrub your body with a lavender salt brush and then take a hot bath, which will make your skin soft and sleepy.

The salt concentration water is full of aroma and the oily skin remains moist.

銆€銆€4. Pour hot water into the bowl and put a little bath gel.

Immerse your hands in the palm of your hand and you will feel the pressure in your body.

銆€銆€5, do not put flowers on the table, put them next to the mirror, so that in the morning, you will feel refreshed.

銆€銆€6. Put a cotton towel on the mint essential oil and put it in a plastic bag. You can smell the rich and refreshing fragrance all day long.

銆€銆€7. After a hard day, let yourself have a hot bath to restore energy: Mix two tablespoons of baking soda, a cup of bath salt and ten drops of lavender refined oil, and put them in a bathtub filled with hot water.

銆€銆€8. Spray the aroma of aromatherapy at any time to calm your nervous nerves.